Weigh In record (no journal entry) for 07 April 2018
|
112.4 kg
Lost so far: 8.7 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
|
|
1732 kcal
|
Fat: 49.94g | Prot: 117.84g | Carbs: 207.90g.
Breakfast: Яблоко, Maks & Moorits Veisesink Õhemast Õhem, Сааремаа Сыр Кадака, Банан, Кофе, Farmi Lahja Kohupiim, Danone Activia. Lunch: Чай, Leibur Täistera Rukkileib RUKS, Сметана 20%, Борщ с Курицей, Рахат Лукум. Dinner: Мясо Индейки (Вареное, Жареное), Приготовленная Летняя Тыква. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svetlanee's Weight History
|