Weigh In record (no journal entry) for 07 April 2018
|
59.9 kg
Lost so far: 3.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1241 kcal
|
Fat: 105.02g | Prot: 50.07g | Carbs: 20.63g.
Breakfast: Nature's Way MCT Oil, 프레지덩 무염버터, 카누 카누 마일드 로스트 미니. Lunch: 삼겹살, 깻잎, 프레지덩 무염버터, 팽이버섯, 달걀, 부추. Snacks/Other: 허벌라이프 알로에겔. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
purewater131's Weight History
|