Weigh In record (no journal entry) for 06 April 2018
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61.2 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 44.45g | Prot: 63.13g | Carbs: 71.58g.
Breakfast: Solgar Рыбий Жир - Omega 3, Tasty Style Buckweat*Style Гречані, Смешанный Зеленый Салат, Жареное Яйцо. Lunch: Rice Up Brown Rice Rolls "Italian Cheese & Olive Oil". Dinner: Latter Йогурт по-Гречески, Latter Сыр Кисломолочный 5%. Snacks/Other: Хлебцы, Курица Куриное Бедро Вареное , Молодой Шпинат, Капуста Тушеная. more...
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Losing 0.3 kg a Week
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Yanalina's Weight History
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