Weigh In record (no journal entry) for 06 April 2018
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 120.49g | Prot: 69.13g | Carbs: 185.58g.
Breakfast: Хлеб Черный, Печень Трески, Орешки со Сгущенкой, Чай. Lunch: Малиновое Варенье, Творог 18%, Осетрина, Слойка с Творогом. Dinner: Чай, Овсяное Печенье, Финик, Рузанна Суфле с Мармеладом Вишня. more...
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Losing 0.7 kg a Week
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Shaman_ka's Weight History
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