memoligna's Journal, 06 Apr 18

Weigh In record (no journal entry) for 06 April 2018
56.7 kg Lost so far: 0.6 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2018:
604 kcal Fat: 25.03g | Prot: 17.07g | Carbs: 83.91g.   Breakfast: Caffè (dalla Moca), Biscotto Integrale. Lunch: Ananas, Parmigiano Grattugiato, Olio Extra Vergine di Oliva, Funghi Champignon, Zucchine Cotte, Conad Riso Parboiled Integrale. more...
491 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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memoligna's Weight History


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