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1074 kcal
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Fat: 20.52g | Prot: 105.93g | Carbs: 116.26g.
Lunch: Perkedel Kentang, Gulai Daging Sapi, Bihunku Goreng Special, Daun Singkong, Putih Telur Matang, Ikan Kembung Balado, Herbalife Mixed Fiber. Dinner: Labu Siam, Buncis, Putih Telur Matang, Putih Telur Matang, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Herbalife F1 Nutritional Shake Mix. Snacks/Other: Buah Pir, Risoles, Pepaya, Fitbar Fruits Fitbar. more...
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1661 kcal
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Exercise:
Ironing - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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ryalofby's Weight History
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