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vip.makarova1985
Journal
06 Apr 18
vip.makarova1985's Journal, 06 Apr 18
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Weigh In record (no journal entry) for 06 April 2018
118.7 kg
Lost so far:
5.3 kg
.
Still to go:
19.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2018:
977 kcal
Fat: 44.01g | Prot: 96.41g | Carbs: 44.24g.
Breakfast:
Карат Violette Творожный Сыр с Зеленью, Яйцо, Простоквашино Сметана 15%, Простоквашино Творог 9%.
Lunch:
Запеченный Картофель, Куриное Белое Мясо (Обжиг, Жареные, Вареные).
more...
3166 kcal
Exercise:
Aerobics - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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vip.makarova1985's Weight History
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