Weigh In record (no journal entry) for 06 April 2018
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77.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 66.84g | Prot: 58.57g | Carbs: 146.58g.
Breakfast: Самбери Солянка (Капуста с Мясом), Жареная Курица без Покрытия (Кожа Съедена). Lunch: Вода с Лимоном, Orion Choco Pie. Dinner: Kozel Пиво Светлое , Редька, Картофель Фри, Курица (Жареная в Панировке). more...
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Losing 6.3 kg a Week
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Dmitry102's Weight History
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