Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
cookie5949
Journal
05 Apr 18
cookie5949's Journal, 05 Apr 18
cookie5949's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 April 2018
68.8 kg
Lost so far:
5.4 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2018:
1407 kcal
Fat: 63.70g | Prot: 39.37g | Carbs: 171.18g.
Breakfast:
Братья Караваевы Орешки со Сгущенкой, Кофе с Молоком и Сахаром, Сливочное Масло, Овсяная Каша на Молоке.
Lunch:
Братья Караваевы Паста Песто и Моцарелла.
more...
2182 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Studying - 1 hour, Desk Work - 9 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
cookie5949's Weight History
View Complete History