fatmam97's Journal, 05 Apr 18

Weigh In record (no journal entry) for 05 April 2018
88.1 kg Lost so far: 5.6 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:
991 kcal Fat: 51.85g | Prot: 39.21g | Carbs: 96.96g.   Breakfast: Çay (Demlenmiş), Beyaz Ekmek, Salatalık, Domatesler, Zeytin, Yörsan Beyaz Peynir, Sucuk, Yumurta. Dinner: Un Helvası, Beyaz Ekmek, Çoban Salatası, Kıymalı Kabak Yemeği. more...
Losing 1.4 kg a Week

12 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fatmam97's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.