Weigh In record (no journal entry) for 05 April 2018
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71.9 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2876 kcal
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Fat: 122.03g | Prot: 108.63g | Carbs: 340.74g.
Breakfast: Bottoli Torta Sbrisolona, Zymil Latte Alta Digeribilità senza Grassi, Kellogg's Coco Pops Palline. Lunch: Barilla I Pesti Ricotta e Noci, Barilla Pasta, Mandarino, Grana Padano Grana Padano. Dinner: Arance, Esselunga Soppressata di Calabria, Coop Filetti di Merluzzo Impanati, Pane Italiano, Arbi Filetti di Alici Impanati. Snacks/Other: Muffin Semplice, Bottoli Torta Sbrisolona, Banana, Caffè Zuccherato. more...
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2519 kcal
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Exercise:
Football (soccer) - 1 hour, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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Galaga69's Weight History
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