Weigh In record (no journal entry) for 05 April 2018
|
83.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1309 kcal
|
Fat: 28.06g | Prot: 76.23g | Carbs: 190.52g.
Breakfast: Caffè Latte, Balocco Cruschelle. Lunch: Vipiteno Yogurt Limone, Panini Integrali, Insalata Mista, Land Ricotta Fresca, Riso Bianco (Grani Medi, Cotto). Dinner: Fage Fruyo 0% Mirtilli, Mela, Panini, Verdura Cotta, Carne di Petto di Tacchino. Snacks/Other: Fage Fruyo 0% Mirtilli, Caffè Zuccherato. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michele Perrella's Weight History
|