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so_mad_n_happy
Journal
05 Apr 18
so_mad_n_happy's Journal, 05 Apr 18
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Weigh In record (no journal entry) for 05 April 2018
56 kg
Lost so far:
8 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2018:
1796 kcal
Fat: 78.66g | Prot: 87.11g | Carbs: 191.35g.
Breakfast:
President Моцарелла Плавленный Ломтевой Сыр, Аям "Здорово" Хлебцы Гречневые Цельнозерновые, Манты.
Lunch:
Котлета Домашняя, Макароны, Торт Наполеон, Борщ с Говядиной.
Dinner:
President Творог Домашний 0%.
Snacks/Other:
Кофе с Молоком, Зефир, Сушеные Семена Тыквы, Яблоко.
more...
313 kcal
Exercise:
Padel Tennis - 20 minutes, Samsung Health - 23 hours and 40 minutes.
more...
Losing 2.5 kg a Week
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so_mad_n_happy's Weight History
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