Weigh In record (no journal entry) for 04 April 2018
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86.4 kg
Lost so far: 13.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 78.47g | Prot: 51.32g | Carbs: 33.33g.
Breakfast: Alnatura Aceite de Coco, Leche (Leche Entera), Café. Lunch: Lindt Chocolate Negro 70%, Leche Entera, Calvé Mahonesa Casera, Aceite de Oliva, Carrefour Filetes de Merluza del Cabo, Frit Ravich Patatas Fritas Caseras. more...
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Losing 4.9 kg a Week
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