Weigh In record (no journal entry) for 04 April 2018
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93.0 kg
Lost so far: 7.3 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 9.89g | Prot: 40.29g | Carbs: 56.95g.
Breakfast: Bananas, Yoplait Greek 100 Whips - Coconut Macaroon. Lunch: McDonald's Newman's Own Low Fat Balsamic Vinaigrette, McDonald's Grilled Chicken & Bacon Salad. more...
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Gaining 0.9 kg a Week
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D4NIELLE's Weight History
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