Weigh In record (no journal entry) for 04 April 2018
|
69.1 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1732 kcal
|
Fat: 88.85g | Prot: 64.71g | Carbs: 175.77g.
Breakfast: Alpen Gold Bitter Горький Шоколад 70%, Киви. Lunch: Фанни Десерт Сырковый, Сыр Голландский. Dinner: Помидоры, Горячая Штучка Круггетсы Сочные. Snacks/Other: Пикник Шоколадный Батончик, Банан. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helen ;-)'s Weight History
|