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flikflaks
Journal
04 Apr 18
flikflaks's Journal, 04 Apr 18
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Weigh In record (no journal entry) for 04 April 2018
91.1 kg
Lost so far:
22.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2018:
176 kcal
Fat: 0.80g | Prot: 4.56g | Carbs: 38.30g.
Breakfast:
Golden Toast Weizen Toasties, Honig.
more...
14 kcal
Exercise:
Samsung Health - 24 hours.
more...
Losing 1.2 kg a Week
6 Supporters
Support
Comments
Hi Flikflaks, wow da ist aber was runter. Klasse, bleib am Ball. LG und schönen Mittwoch!
04 Apr 18 by member:
Nizzy1988
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flikflaks's Weight History
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