Weigh In record (no journal entry) for 04 April 2018
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59.4 kg
Lost so far: 5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 37.02g | Prot: 36.76g | Carbs: 95.52g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Coffee with Cream. Lunch: Greek Salad. Dinner: Cooked Lentils, Coffee with Cream and Sugar. Snacks/Other: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). more...
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Losing 0.1 kg a Week
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ambreenmeraj's Weight History
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