Weigh In record (no journal entry) for 04 April 2018
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62.1 kg
Lost so far: 0.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 75.55g | Prot: 56.97g | Carbs: 153.75g.
Breakfast: Кофе, Фили-Бейкер Торт Птичье Молоко. Lunch: Винегрет, Азбука Вкуса Говядина Отварная, Капуста Тушеная. Dinner: Рис Вареный, Сыр Колбасный. Snacks/Other: Nesquik Шоколад, Guylian Бельгийские Конфеты. more...
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Losing 1.8 kg a Week
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lilo_666's Weight History
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