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tasha19.12
Journal
04 Apr 18
tasha19.12's Journal, 04 Apr 18
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Weigh In record (no journal entry) for 04 April 2018
97.3 kg
Lost so far:
1.7 kg
.
Still to go:
29.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2018:
944 kcal
Fat: 48.03g | Prot: 58.60g | Carbs: 70.81g.
Breakfast:
Молочный Суп, Салат Оливье.
Lunch:
Империя Пиццы Пицца Домашняя.
Dinner:
Котлеты из Куриной Грудки.
more...
2901 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Losing 4.2 kg a Week
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tasha19.12's Weight History
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