viktoria_2210's Journal, 04 Apr 18

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Weigh In record (no journal entry) for 04 April 2018

55.5 kg Lost so far: 5.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2018:

1063 kcal

Fat: 43.18g | Prot: 51.90g | Carbs: 119.00g. Breakfast: Мёд, Снеда Творог 12%, Hochland Творожный Сыр с Сливочный, Хлеб. Lunch: Салат Овощной со Сметаной, Говяжья Котлета на Пару, Националь Рис Басмати. Dinner: Яблоки Гала, Йогурт Домашний. more...

1439 kcal

Exercise: Aerobics - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 38.5 kg a Week

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viktoria_2210's Journal, 04 Apr 18

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