shahidax1's Journal, 03 Apr 18

protein snack from this afternoon

View Diet Calendar, 03 April 2018:
1886 kcal Fat: 36.67g | Prot: 164.30g | Carbs: 229.60g.   Breakfast: Turmeric (Ground), Bioglan Organic Cacao Powder, Blueberries, Bulk Powders Pure Whey Isolate 90, Oats, Cooked Egg White, Boiled Egg, Twinings Green Tea with Cranberry. Dinner: Yeo Valley Natural Yogurt, Uncle Ben's Wholegrain Rice. Snacks/Other: Protein Dynamix Whey Protein, Semi-Skimmed Milk, Strawberries, Muscletech Protein Bar, Bananas, Coffee with Milk. more...
298 kcal Exercise: Samsung Health - 24 hours. more...

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