Weigh In record (no journal entry) for 03 April 2018
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75.3 kg
Lost so far: 10.7 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 40.26g | Prot: 44.66g | Carbs: 62.54g.
Breakfast: Ülker Altınbaşak Yulaflı Kepekli. Lunch: Eti Browni Gold. Dinner: Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Etli ve Pirinçli Sarma, Tavuk Göğüs Eti, Karnabahar Yemeği. Snacks/Other: Badem, Tadım Gün Kurusu Kayısı . more...
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Losing 0.2 kg a Week
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gozdecamlibel's Weight History
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