Weigh In record (no journal entry) for 03 April 2018
|
84.3 kg
Lost so far: 12.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
599 kcal
|
Fat: 20.61g | Prot: 29.90g | Carbs: 71.27g.
Breakfast: Овсяные Хлопья #2, Кофе с Молоком, Корочки Апельсина, Хлопья Овсяные #1, Вареное Яйцо. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|