fatmam97's Journal, 03 Apr 18

Weigh In record (no journal entry) for 03 April 2018
88.2 kg Lost so far: 5.5 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2018:
1013 kcal Fat: 46.52g | Prot: 47.01g | Carbs: 105.81g.   Breakfast: Beyaz Ekmek, Çay (Demlenmiş), Zeytin, Beyaz Peynir, Salatalık, Domatesler, Sucuklu Yumurta. Lunch: Sütlaç. Dinner: Yoğurt, Pirinç Pilavı, Etli Kuru Fasulye. more...
Losing 2.1 kg a Week

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fatmam97's Weight History


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