Weigh In record (no journal entry) for 03 April 2018
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71.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 84.29g | Prot: 139.83g | Carbs: 195.58g.
Breakfast: Tang Frères Shiitake, Gayelord Hauser Son d'avoine, Banane, Van Houten Cacao en Poudre, Quaker Flocons d'avoine, Simplement Bon et Bio Graines de Chia, Oeuf. Lunch: Bonduelle Brocoli, Tomates, Jean Hervé Purée de Noisette, Gimbert Océan Saulon du Pacifique, Markal Sarrasin Décortiqué. Dinner: Hikari Miso Soupe Miso Kanten, Tang Frères Shiitake, Jean Hervé Purée de Noisette, Monoprix Spécialité de Saucisson Sec, Konjac, Tomates, Courgette, Bar. Snacks/Other: Myprotein Impact Diet Whey, Pruneau Sec. more...
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Losing 0.9 kg a Week
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