Weigh In record (no journal entry) for 03 April 2018
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60.6 kg
Lost so far: 2.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 110.44g | Prot: 53.03g | Carbs: 20.79g.
Breakfast: Nature's Way MCT Oil, 프레지덩 무염버터, 카누 카누 마일드 로스트 미니. Lunch: 깻잎, 파프리카, 프레지덩 무염버터, 시금치, 새송이버섯, 삼겹살. Snacks/Other: 허벌라이프 알로에겔. more...
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Losing 2.1 kg a Week
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purewater131's Weight History
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