Jed_Raubtier's Journal, 02 Apr 18

Weigh In record (no journal entry) for 02 April 2018
84.4 kg Lost so far: 1.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2018:
3029 kcal Fat: 99.24g | Prot: 213.19g | Carbs: 325.19g.   Breakfast: Wegmans Organic Plain Greek Yogurt, Egg White , Egg. Lunch: Costco Turkey & Provolone Sandwich, Bananas , Plant Fusion Vanilla Bean Protein Powder, Whole Wheat Noodles, So Delicious Vanilla Coconut Milk Beverage. Dinner: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Wegmans Organic Plain Greek Yogurt, Broccoli , Casserole or Mashed Sweetpotato, Meat Loaf Made with Chicken or Turkey. Snacks/Other: Ice Cream, Whole Wheat Bagel. more...
steady weight

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Jed_Raubtier's Weight History


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