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Лилия 45
Journal
02 Apr 18
Лилия 45's Journal, 02 Apr 18
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Weigh In record (no journal entry) for 02 April 2018
84.5 kg
Lost so far:
2.1 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2018:
729 kcal
Fat: 42.56g | Prot: 34.43g | Carbs: 54.21g.
Breakfast:
Сметана 15%, Сырники Домашние.
Lunch:
Курица (Жареная в Панировке), Салат из Помидоров и Огурцов.
Snacks/Other:
Яблоко.
more...
2480 kcal
Exercise:
Elliptical - 13 minutes, Running - 13/kph - 15 minutes, Resting - 16 hours and 32 minutes, Sleeping - 7 hours.
more...
Losing 0.5 kg a Week
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Лилия 45's Weight History
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