shahidax1's Journal, 02 Apr 18

lunch sorted

View Diet Calendar, 02 April 2018:
3393 kcal Fat: 82.22g | Prot: 148.67g | Carbs: 509.03g.   Breakfast: Twinings Green Tea with Cranberry, Boiled Egg, Cooked Egg White, Oats, Bulk Powders Pure Whey Isolate 90, Blueberries, Bioglan Organic Cacao Powder. Lunch: Walkers Prawn Cocktail Crisps (25g), Subway Chocolate Chip Cookie, Subway 6" Tuna. Dinner: Uncle Ben's Wholegrain Rice, Uncle Ben's Wholegrain Rice, Uncle Ben's Wholegrain Rice. Snacks/Other: Tim Hortons Hot Chocolate. more...
465 kcal Exercise: Samsung Health - 24 hours. more...

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02 Apr 18 by member: Mal321

     
 

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