Weigh In record (no journal entry) for 01 April 2018
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85 kg
Lost so far: 1.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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2792 kcal
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Fat: 94.47g | Prot: 84.20g | Carbs: 403.67g.
Breakfast: Şekersiz Çay, Aknaz Tam Yağlı Beyaz Peynir, Tam Buğday Ekmeği, Menemen. Lunch: Şekersiz Türk Kahvesi, Patatesli Börek. Dinner: Etsiz Domates Soslu Makarna, Patatesli Börek, Knorr İşkembe Çorbası. Snacks/Other: Çağla, İçim Protein Süt. more...
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Gaining 0.1 kg a Week
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öztürk cavide's Weight History
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