Weigh In record (no journal entry) for 30 March 2018
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45.6 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 10.96g | Prot: 72.48g | Carbs: 42.55g.
Breakfast: Hero Marmellata Light Mirtilli, Prozis Oatmeal Chocolate Brownie, Dolciando & Dolciando Cacao Amaro, Milbona Skyr Bianco Magro 0,2%, Le Naturelle Albume d'uovo. Dinner: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Foglia Verde Insalata Mista, Funghi Champignon, Athena Filetti di Merluzzo Atlantico. Snacks/Other: Master Crumble Mixed Fruit Muesli, Milbona Bifidus Ananas, Cuor di Malga Latte Scremato. more...
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Losing 1.1 kg a Week
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vale2606's Weight History
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