Weigh In record (no journal entry) for 01 April 2018
|
92.2 kg
Lost so far: 4.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
1765 kcal
|
Fat: 82.90g | Prot: 52.40g | Carbs: 173.31g.
Lunch: Bofrost Quiche Lorraine, Tomatensuppe, Gutes Land Gouda, Milfina Butter, Mischkornbrot. Snacks/Other: Cabernet Sauvignon, Sprite Sprite, Krombacher Alkoholfrei, Coppenrath & Wiese Crumble Dessert Apfel. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lossi1967's Weight History
|