Francinera's Journal, 01 Apr 18

95 cm
83.2 kg Lost so far: 6.8 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2018:
237 kcal Fat: 4.30g | Prot: 23.66g | Carbs: 22.68g.   Breakfast: Coffee with Milk, Coffee with Milk, Naturdiet Chocolate Shake. Lunch: Nutrillet Blueberry Shake. more...
2133 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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Francinera's Weight History


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