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pepes ikan nila berapa kalori ya termasuk bumbu bumbunya
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339 kcal
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Fat: 11.69g | Prot: 21.62g | Carbs: 42.92g.
Dinner: Kubis, Nila (Ikan), Daun Singkong, Jus Jeruk Peras Segar. Snacks/Other: Kacang Sangrai Kering (tanpa Garam). more...
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1842 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 20 hours, Sleeping - 2 hours. more...
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tinipesek's Weight History
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