Weigh In record (no journal entry) for 01 April 2018
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97.2 kg
Lost so far: 6.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2452 kcal
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Fat: 68.13g | Prot: 51.50g | Carbs: 322.38g.
Breakfast: Простоквашино Молоко Отборное 3,7%, Тяжин Сгущенка с Какао, Блины на Кефире. Lunch: Роллы Филадельфия. Dinner: Усладов Торт Ягодный , Redd's Пиво. more...
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steady weight
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Shashlychnik's Weight History
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