Weigh In record (no journal entry) for 01 April 2018
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56 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 58.34g | Prot: 44.72g | Carbs: 132.30g.
Breakfast: Mayonez, Portakal Suyu, Patates Kızartması, Karisik Tost. Dinner: Kıymalı Yumurta. Snacks/Other: Bal, Kakao Tozu (Şekersiz), Tam Yağlı Süt, Havuç, Süt, Ceviz, McDonald's Külah. more...
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Losing 1.0 kg a Week
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amberefsun's Weight History
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