Weigh In record (no journal entry) for 01 April 2018
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90 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 28.93g | Prot: 68.37g | Carbs: 5.35g.
Breakfast: Кофе с Молоком, Сыр Гауда или Эдам, Сыр Колбасный, Чай с Молоком. Lunch: Китбай Тунец Натуральный. Dinner: Кофе с Молоком. more...
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Gaining 0.2 kg a Week
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irvushka's Weight History
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