Weigh In record (no journal entry) for 01 April 2018
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67.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2659 kcal
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Fat: 97.64g | Prot: 233.76g | Carbs: 193.77g.
Lunch: Potatoes (Flesh, with Salt, Boiled), Fried Egg, ICA Tonfisk i Vatten. Dinner: Arla Mild Lättyoghurt Vanilj, Uncle Bens Ris, Coop Forum Grillade Kycklingvingar. Snacks/Other: Eldorado Jordnötter, Aptonia Whey 80, Aptonia Choco Cereal Bars, Arla Naturell Yoghurt, Finax Sunt och Gott. more...
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steady weight
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serge de gosson's Weight History
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