auguri di buona Pasqua 🕊🕊🕊
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80.7 kg
Lost so far: 34.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2710 kcal
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Fat: 104.45g | Prot: 178.51g | Carbs: 271.80g.
Breakfast: Caffè Espresso, Myprotein Impact Whey Protein Vanilla, Milbona Skyr Frutta, Latte di Soia, Burro di Arachidi, Banana. Lunch: Pizza Bianca, Caffè Espresso, Pastiera Napoletana, Spaghetti ai Frutti di Mare, Pesce Fritto in Pastella, Pesce al Forno o alla Griglia, Insalata di Mare. Snacks/Other: Toblerone Gelato, Caffè Espresso. more...
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1998 kcal
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Exercise:
Driving - 30 minutes, Resting - 16 hours and 18 minutes, Sleeping - 7 hours and 12 minutes. more...
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Losing 7 kg a Week
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lucaravelli's Weight History
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