Weigh In record (no journal entry) for 31 March 2018
|
69.1 kg
Lost so far: 3.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
2864 kcal
|
Fat: 183.64g | Prot: 85.06g | Carbs: 215.66g.
Breakfast: Président Beurre Tendre Demi-Sel, Café, Baguette. Lunch: Jambon Cru, Picard Endives au Jambon, Pain, Kinder Maxi, Concombre (Pelé). Dinner: Auchan Comté, Endive, Gâteau au Chocolat (avec Glaçage au Chocolat), Ferme d'Anchin Soupe Petit Pois Brocolis Courgette. Snacks/Other: Bugnes, Petit Gâteau. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stigmcsobel's Weight History
|