Weigh In record (no journal entry) for 31 March 2018
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88.2 kg
Lost so far: 5.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 37.10g | Prot: 86.67g | Carbs: 82.85g.
Breakfast: Çay (Demlenmiş), Zeytin, Torku Lor Peyniri, Maydanoz, Domatesler, Etli Ekmek. Dinner: Beyaz Ekmek, Domatesler, Soğan veya Taze Soğan, Yeşil Biber, Dost Ayran, Izgara Tavuk (Derisi Yenmeden). more...
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Losing 4.2 kg a Week
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fatmam97's Weight History
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