Weigh In record (no journal entry) for 31 March 2018
|
58.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
516 kcal
|
Fat: 18.52g | Prot: 30.50g | Carbs: 60.45g.
Breakfast: Овсяная Каша на Молоке, Сушеный Инжир, Dopdrops Паста Лен и Кокос, Dr. Korner Хлебцы Злаковый Коктейль Медовый, Кофе с Молоком. Snacks/Other: Bombbar Протеиновый Батончик Арахис. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Regisha94's Weight History
|