Weigh In record (no journal entry) for 31 March 2018
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67.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2616 kcal
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Fat: 76.85g | Prot: 283.83g | Carbs: 193.24g.
Breakfast: Potatoes (Flesh, Without Salt, Boiled), Aptonia Whey 80, Aptonia Choco Cereal Bars. Lunch: Fried Egg, ICA Tonfisk i Vatten. Dinner: Lindahls Naturell Yoghurt, Dulano Stekt Kycklingfilé, Potatoes (Flesh, Without Salt, Boiled). Snacks/Other: Eldorado Jordnötter. more...
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Gaining 0.7 kg a Week
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serge de gosson's Weight History
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