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1700 kcal
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Fat: 66.78g | Prot: 89.07g | Carbs: 177.08g.
Breakfast: Café Café Noir, Lait Écrémé 0% Jibal Lait Écrémé 0% Jibal, la Vache Qui Rit Triangle, Pain de Blé Entier. Lunch: Bouillon de Boeuf, Huile de Tournesol, Viande, Chou Vert Cuit, Navet Cuit, Potiron, Courgette, Carrotte Cuite Carotte Cuite, Couscous (Cuit). Dinner: Oeuf sur le Plat, Pommes de Terre Frites, Betteraves Cuites (à Partir de Frais), Riz Blanc, la Vache Qui Rit Triangle, Thon à l'Huile (en Conserve), Pain Blanc. Snacks/Other: Viande. more...
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1897 kcal
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Exercise:
Cooking - 1 hour, Squats (Legs) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 7 hours. more...
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 Comments
30 Mar 18 by member: mohcin123
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Khodera w le7am li begha yede3af yebeda bel khodera tayecheba3e 3ad yakol wahed chewia dial le7am w couscous
22 Jul 18 by member: iman_nour
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iman_nour's Weight History
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