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emymagicaemy
Journal
30 Mar 18
emymagicaemy's Journal, 30 Mar 18
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Weigh In record (no journal entry) for 30 March 2018
63.3 kg
Lost so far:
0.7 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2018:
2171 kcal
Fat: 68.48g | Prot: 77.87g | Carbs: 274.64g.
Breakfast:
Dolciando & Dolciando Cioccolato Fondente con Nocciole Intere, Latte di Riso, Caffè.
Lunch:
Berni Sugo alla boscaiola, Spaghetti Integrali (Cotti), Conad Bastoncini di Merluzzo, Esselunga Misto Funghi Trifolati.
Dinner:
Pepsi Pepsi (Lattina), Pastiera Napoletana, Panino con Gyros-Kebab di Pollo.
more...
1110 kcal
Exercise:
Fitness Training (Workout) - 55 minutes, Google Fit - 23 hours and 5 minutes.
more...
Losing 0.9 kg a Week
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emymagicaemy's Weight History
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