Weigh In record (no journal entry) for 30 March 2018
|
63 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
348 kcal
|
Fat: 14.19g | Prot: 15.59g | Carbs: 37.33g.
Breakfast: Käse, Salami, Harry Toastbrot , Harry Toastbrot , Kaffee mit Milch, Kaffee mit Milch. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bomba7777's Weight History
|