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Maevelynn
Journal
30 Mar 18
Maevelynn's Journal, 30 Mar 18
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Weigh In record (no journal entry) for 30 March 2018
55.9 kg
Lost so far:
5.1 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2018:
1441 kcal
Fat: 67.03g | Prot: 95.50g | Carbs: 113.27g.
Lunch:
Conad Pane ai 5 Cereali e Semi di Lino, Coop Verdure al Vapore , Orogel Verdure Gratinate , Bofrost Arrosto di Tacchino Ripieno.
Dinner:
Valfrutta Polpa di Mela, Olio Extra Vergine di Oliva, Petto di Pollo, Carote, Zucchine.
Snacks/Other:
Pam Panorama Frollini ai Cereali.
more...
1434 kcal
Exercise:
Tapis roulant magnetico in salita - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Maevelynn's Weight History
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