sandra.12345's Journal, 30 Mar 18

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52.7 kg Lost so far: 2.1 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:

1856 kcal

Fat: 74.50g | Prot: 54.04g | Carbs: 244.52g. Breakfast: Pink Lady Äpfel, Fettreduzierter Milchkaffee. Lunch: Manner Eiswaffeln, Nusseis, REWE 10 Mini Frühlingsrollen, Baguette. Dinner: Fettreduzierter Milchkaffee, American Style Sandwichtoast Vollkorn, Müller Froop Himbeere, Gekochtes Ei. Snacks/Other: Tortilla Chips mit Nacho-Geschmack, Schokoladeneier. more...

2400 kcal

Exercise: Stair Climber (Stepper) - 1 hour, Apple Health - 23 hours. more...

Gaining 0.5 kg a Week

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sandra.12345's Journal, 30 Mar 18

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