Weigh In record (no journal entry) for 30 March 2018
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83.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 81.44g | Prot: 101.88g | Carbs: 187.55g.
Breakfast: Творожная Запеканка Без Сахара С Изюмом, Cappuccino. Lunch: Goat Cheese, Pickled Herring, White Bread , Chicken Thigh, White Potatoes (Flesh and Skin) . Dinner: Lettuce, Egg, Sweet or Dark Chocolate, White Rice, Pork. Snacks/Other: Катя Тыква, Cappuccino, Olives, Своя Линия Кешью, Maxafati Финики. more...
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Losing 3.5 kg a Week
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nastuciia's Weight History
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